Inner Flow Studio
Inner Flow Studio


Barcelona, Spain


Community and Lifestyle, Health · Health

founded in


We are on a mission to help the leaders of tomorrow find altered flow states today, establishing the foundation for improved well-being and peak performance. The Inner Flow Studio is uniquely designed to activate Flow states for optimal physical and mental performance. The state-of-the-art facilities include an in- and outdoor gym for strength and functional training, a yoga shala, a meditation dome, an immersive cycling studio, a biohacking lab, a functional spa with hot and cold-water plunges, high heat saunas, and a float tank for optimal flow states. This is the optimal space for well-being and performance. It offers a membership program that blends assessment, training, and recovery practices so changemakers can improve their well-being and boost their performance.

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